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ECU BJJ PROGRAMS FOR ADULTS

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BRAZILIAN JIU-JITSU AT ECUBJJBX

Jiu-Jitsu, “the gentle art” can be traced back to India, where it was practiced by Buddhist Monks. Jiu-Jitsu spread across the Far East, finally arriving in Japan where it developed and gained further popularity.

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Esai Maeda Koma, also known as “Conde Koma,” was a Jiu-Jitsu master who emigrated to Brazil. There he found Carlos Gracie, a frail fifteen year old. After 10 years of training, Carlos Gracie opened the first school, known as the “Academia Gracie de Jiu Jitsu.” in 1925, Carlos shared his knowledge with his brothers, adapting and refining the techniques to the naturally weaker characteristics of his family. With a goal of proving Jiu-Jitsu’s superiority as well as to build a family tradition, Carlos challenged the greatest fighters of his time, as well as managing the fighting careers of his brothers. Fighting opponents fifty or sixty pounds heavier, the Gracies quickly gained recognition and prestige.

ECU BJJ TRAINING

Through the work of the Confederation of Brazilian Jiu Jitsu, Carlos Gracie Jr. contributed to the growth of the sport by holding some of the first organized competitions.

The ECU BJJ instructors’ Jiu-Jitsu lineage can be traced back to Carlos Gracie. Like our masters before us, it is our goal to spread the Art of BJJ and we do this best by instilling our students with the hard work, technique and principals of our masters. BJJ is always evolving and judo, wrestling and other martial arts techniques are often merged into our art for maximum grappling effectiveness and competition success.

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MUAY THAI TRAINING PROGRAMS AT ECUBJJ

Muay-Thai is a standing form of martial arts that originated in Thailand and has become very popular among mixed martial arts enthusiasts. Because Muay-Thai combat involves the fists, feet, shins, elbows and knees, it is sometimes called “the art of eight limbs” – and that requires the Muay-Thai practitioner to develop superior physical discipline and mental focus to keep on top of the action.

Muay Thai

How is Muay-Thai different from kickboxing?
Like kickboxing, Muay-Thai incorporates the entire body. That makes it a great cardio workout! At ECUBJJ, our kickboxing programs incorporate motions from Muay-Thai – which is also often called “Thai boxing.”

But Muay-Thai goes back hundreds of years, to a time when opponents in Muay-Thai matches competed with hemp rope wrapped around their hands and forearms. Today, Muay-Thai fighters wear boxing gloves and fight in modern boxing rings. Muay-Thai has become a popular martial arts style with MMA fighters and is now practiced around the world.

Benefits of Muay Thai Training
Muay-Thai offers an intense cardio workout and helps you build your endurance, speed, and power. You’ll also develop greater control as you learn to coordinate your kicks and punches for maximum power. And Muay-Thai helps improve mental focus at the same time as it builds your physical stamina.

ECU MAUY THAI

Plus, Muay-Thai is a highly effective form of self-defense that has been taught to military and law enforcement professionals. It’s also a potent form of stress relief, allowing you to release tension and anger in a healthy way – and it can be a lot of fun! People who learn Muay-Thai and other forms of kickboxing also experience a boost in self-confidence as they acquire new skills and stretch their abilities further than they thought possible.

But you don’t have to be a powerful MMA fighter or a member of the military to benefit from learning Muay-Thai. At ECUBJJ, we welcome students of different ages and fitness levels to our Muay-Thai training programs.

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MMA TRAINING PROGRAMS AT ECU BJJ

You’ve probably heard a lot about mixed martial arts (MMA). Also known as cage fighting or ultimate fighting, MMA is a full contact combat sport that incorporates many different fighting techniques from a wide variety of combat sports – and allows them all to be used in competitions. MMA rules allow both striking and grappling techniques, either standing or on the ground – and that makes MMA exciting to watch and to participate in. Because of the wide variety of techniques that are allowed, MMA competitions are open to fighters of all different backgrounds.

MIXED MARTIAL ARTS

Health benefits of MMA training
Mixed martial arts training is beneficial in many ways: You get more physically fit, because MMA is a full-body workout. But it’s not a boring or mindless activity like running on a treadmill. MMA demands your full attention and can be as mentally stimulating as it is physically challenging! Many mixed martial arts competitors point to the mental health benefits of MMA training. It can help build your self-esteem, confidence and self-discipline. Some MMA enthusiasts say that the training can also help you sharpen your mental focus and fight anxiety and depression. And of course MMA can help you get in peak physical shape for your age. Not only is MMA training an excellent form of cardiovascular exercise, but it also helps develop all the muscle groups at once – from the legs to the abdominals to the upper body. You’ll develop much better core strength and a leaner physique through consistent MMA training, and you’ll have fun doing it!

MMA ECU BX

Fabjon is fighting Saidi Mohamed 0-0. 5’10 18yrs old Cam undefeated.

Mixed martial arts training for students at all levels
Whether you’re a man or a woman, a teenager or a 50-year-old looking to get back into shape, MMA can help you develop your best level of physical fitness as you learn effective self-defense techniques that are used by the military and police as well as by professional fighters. We offer beginner classes as well as pro-level MMA competition. Our MMA students also develop a positive attitude and enjoy getting to know others in the MMA community!

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